If you follow me on Instagram Stories or are in my private Facebook Group (request to join and I'll accept you!), you know I've been pretty open about our F-Factor journey and what Austin and I have done to lose weight and make healthier choices. Our goal this year was to shed a few extra pounds and actually stick with this as a lifestyle. A lot of you have requested "grab and go" snacks that would support a low-carb/high fiber diet, so I wanted to share what we keep on hand.  ...