It is with so much joy that I announce Austin and I are having a baby!
Many of you know this hasn't been an easy journey for us and we are incredibly thankful to finally be able to share this news with you all. ...
It never fails. January hits and I'm sourcing the interwebs for new activewear to keep me motivated to meet my health goals. We've heard it before but there's nothing like a new workout set that gets you excited about hitting the gym or treadmill. Whether it's leggings and a matching top or a new zip hoodie, I love getting new activewear. ...
The holiday hustle is real and if you're like me, you might be finding it hard to stay active this time of year — especially when you have a desk job. I'm honored to be teaming up with Reebok to share a few of my tips that help me get in my steps and set health-focused goals, even during the holiday craze. ...
Fall weather has officially hit us here in Dallas and I have been pulling out my scarves, hoodies and of course, leggings. I never tire of the athleisure trend, but fall and winter are my favorite seasons to pull of this comfortable look. It's cozy, convenient and the more layers, the better. Whether you're traveling, running errands or actually heading to the gym, athleisure is your best bet. ...
My mornings tend to go a bit like this: 6:30 AM alarm goes off, *press snooze twice* and hopefully up by 7 AM. Once I'm up, I'll start the coffee maker, skim emails + social media, mentally prepare for any upcoming meetings or projects that day, then wash my face and start getting ready for the day. Before I head out the door, I usually make a smoothie or grab a protein bar if running a bit behind. ...
Happy weekend! Today, we are launching our new wellness series: Weekend Wellness.
While there's plenty of resources out there on healthy living, I want to share my personal journey towards better health. I want to live a more healthy lifestyle, but I don't always know how. I'm not a fitness or nutrition expert, and frankly, sometimes I don't even know where to start. Maybe you guys fall into the same boat. If you do, you're in good company with this series! The goal with this series is to call on wellness experts and seek their advice on healthy living to all of us here at TTD. You can expect upcoming posts like 3 Steps to Toned Arms or My Favorite Healthy Snacks — this series will cover it all. And if you live and breathe health and wellness, please send us your recommendations either by commenting below or commenting on Instagram. I'll be sharing notable reader tips on my Instagram Stories and highlight them throughout this series. ...
